How to Find the Best Ergonomic Computer Chair
Whether you spend countless hours at the office hunched over your computer or sleepless nights slouched in front of your favorite online RPG video game, chances are you’re feeling the pain. Poor sitting posture can have disastrous effects on the back. It puts undue amounts of stress on the musculoskeletal system, and can cause headaches, chronic pain, and even spine misalignment.
This is why so many office workers and gamers alike choose to invest in ergonomic computer chairs. They’re not only more comfortable to sit in, but can also prevent the development of such serious medical problem.
However, there are so many ergonomic computer chairs out there it can be hard to decide which one you should get. Naturally, the most expensive ergonomic computer chairs will provide the best support, but few rarely have the kind of cash to get them. Conversely, cheap ergonomic computer chairs aren’t much better than what these shoppers already have.
So, here are a few things to consider when shopping for ergonomic computer chairs.
Each ergonomic seat should have enough padding to make it comfortable for people to spend extended durations of time sitting. Also, the fabric should be able to breathe, lest it get hot, sweaty, and uncomfortable.
Ergonomic computer chairs’ backrests should be somewhere between 12 to 19 inches in width, and should also be adjustable in both angle and height so that they can support spines’ natural curves. If it’s attached, the backrest should be adjustable in both forward and backward angles, with a mechanism that can lock it to secure it from going too far in either direction.
The Lumbar Support.
Speaking of the backrest, ergonomic computer chairs need to pay special attention to the lumbar region of the back. Most non-ergonomic chairs lack the proper support needed for this part, which is what causes people to sit awkwardly. Having this support makes it possible for people to sit in these chairs for longer periods of time comfortably. That being said, the lumbar support should also be adjustable so that it can properly fit the curve of each person’s back.
If you have any questions about choosing the best ergonomic office chairs for back pain, please feel free to ask in the comments. More like this article.